How to Stop Negative Self-Talk and Become More Confident

A few days ago at a speed mentoring event, organized by the Miami-Dade Chapter of the Florida Association for Women Lawyers (MD FAWL), I spoke with a number of law students who shared with me that one of their biggest challenges was not feeling confident. One student in particular explained that this was one of the things [...]

By | October 28th, 2015|Leadership Development, Success Strategies|

The Single Most Powerful Way to Decrease Stress and Increase Focus and Clarity

Often we are asked about ways to decrease stress and increase focus, self-awareness and confidence. As former practicing attorneys, dealing with stress, anxiety and challenges with focus and clarity used to be our daily experience. Now we have a secret tool, which, if used daily, produces incredible results. This powerful tool is... ...meditation. Having been meditating [...]

By | January 19th, 2015|Success Strategies|