How to Stop Negative Self-Talk and Become More Confident

A few days ago at a speed mentoring event, organized by the Miami-Dade Chapter of the Florida Association for Women Lawyers (MD FAWL), I spoke with a number of law students who shared with me that one of their biggest challenges was not feeling confident. One student in particular explained that this was one of the things [...]

By | October 28th, 2015|Categories: Leadership Development, Success Strategies|Tags: , , , , , |

Connecting the Dots between the Mind-Body Connection

You have most likely heard of the well-known mind-body connection, but are you aware of the full extent of it and how much control you actually have over your own biology? Many people are generally familiar with the concept that a person’s emotions, including stress, can affect one’s health. Typically, we hear about the mind-body [...]